Keto and me

Hi there,

When I was a kid, I used to believe that I would never get fat like my mom :)

 We Turkish ladies, tend to get on weight after our 20s and very quickly get a round body just after marriage:)

 Dont know what makes that :) 

May be men are looking after us very good once we get married :) Who knows….;) 

Like most other ladies, I m getting fat!!! 

Oh my god? How that happened? 

Not even married yet?!

 My fortune teller mom says,if situation does not change, I will die single:)

 As of today I have decided to change my eating habits. 

I m yet 37 years old woman and I look like as if I m 45 years old. My hair got gray. 

Wrinkles appeared on my face. My teeth looks like they will fall soon. I m tired almost all day even while I m sitting in the house a day long. 

My belly is getting fat day by day. I look fit but I dont feel healthy. 

Climbing on stairs in normal speed, makes me feel that I cant breath. 

My hair loses increased. Moreover I feel very unhappy, not energic to make a move a finger.

Life feels very fast and seems like I cant keep up.

 I decided its time for change. I started looking ways how can make a difference on my appearence just by eating.

 During this searches,I come accross Keto diet.

 Its more like a living style then a diet. 

My goals are: to keep my weight, earn some muscle, have a great teeth, hair and try to get rid of grays on my hair, fix the wrinkles and be energic, be healthy , be happy…

 I will keep making posts on  how it goes.